DIABETES
6 Other ways to cut the fat in your diet: Remove the skin from chicken, and trim the fat from meat before cooking or eating it. Drink fat-free, low-fat or skim milk.
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TYPE 2 DIABETES
www.learningaboutdiabetes.orgType 2 diabetes is more common in adults, but the number of children and young people with type 2 diabetes is growing. Eating healthy foods, in the right amounts, and being physically active can help people lower their blood sugar. Most people with
HOW TO USE AN INSULIN PEN - Learning About Diabetes
www.learningaboutdiabetes.orgTaking Your Insulin 1. Clean the skin with an alcohol pad. Let the alcohol air-dry. 2. Take the cover off the pen. You can see the insulin in the pen. 3. If you are using a cloudy insulin, gently roll the pen between your hands to mix the insulin. 4. Use alcohol to clean the end of the pen where the needle twists on. Stay 1 inch away from the ...
TYPES OF INSULIN - Learning About Diabetes, Inc
www.learningaboutdiabetes.orgShort-acting insulin Novolin R 30 minutes before a 30 to 60 2 to 4 5 to 8 hours (also called regular Humulin R meal minutes hours insulin) Medium-acting Humulin N 30 minutes before 1 to 3 8 hours 10 to 16 hours (intermediate-acting) Novolin N …
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