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Personal Exercise Program (PEP) - Share Learn Teach

Personal Exercise Program (PEP) - Share Learn Teach

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• Where you have represented school or club. • Identification of your main sport now (the one you’re going to do your PEP on). ... -Coopers 12 min run-Cooper 12 min swim test-Harvard step test-Grip dynamometer-1-minute sit-up test-1-minute …

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