PROGRAM: CUT - Bodybuilding.com
3 stevia packets or scoops (if using kal brand) 6-8 oz unsweetened vanilla almond milk 1 tbsp chia seed or ground flaxseed 1 egg white mix ingredients until blended thoroughly. see package for cooking instructions. top pancakes with 1 tbsp virgin coconut oil. nutrition facts: calories: 423 / fat: 22 g / carbs: 28 g / protein: 28 g
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Table of Contents - Bodybuilding.com
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