Relaxation Scripts - TR Connections
muscle relaxation daily for best results, With practice, you can learn to do progressive muscle relaxation while sitting in a chair, o Stretching-Most people hold tension in their head, neck, and shoulder areas (called the stress triangle), The base of the triangle is the midpoint between your shoulders and neck.
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Intervention Protocol - TR Connections
www.trconnections.comClients can use aromatherapy alone or in a group setting by using a diffuser, putting it directly onto their skin, smelling directly from the bottle, putting oils in a bath, or utilizing oils in a massage.
Aromatherapy Intervention Protocol - TR Connections
www.trconnections.comwww.trconnections.com Aromatherapy Intervention Protocol Mindful Leisure: Aromatherapy General Purpose: To help clients stay mindful and present by focusing on sensations and feelings that arise and/or change through the use of aromatherapy.
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