The Acid & Alkaline Food Chart - Natural Health Zone
foods are acid-forming. This does not apply to the unfermented versions however, and soy sauce & tofu are OK to consume as part of your 20% mildly acid foods. Tip #4 - Tea & Coffee Tea & coffee are, of course, acid-forming - so if you need to cut them from your diet look for substitutes. All herbal teas are alkaline (except for the very fruity ones
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The Acid & Alkaline Food Chart - Natural Health Zone
www.natural-health-zone.comThe At-A-Glance Acid/Alkaline Food List MORE EAT LESS pH 9.5 alkaline water Sea salt Grasses Cucumber Kale Kelp Spinach
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