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The Link Between Sleep Quantity and Academic …

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sleep deprivation as a period of no sleep lasting less than or equal to 45 hours, and long-term total sleep deprivation as a period of no sleep lasting longer than 45 hours. Partial sleep deprivation is linked with decreased cognitive functioning, while long-term sleep deprivation is associated with mood disorders (Pilcher & Huffcutt, 1996 ...

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