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GROCERY GUIDE - Jenny Craig
Chicken in spring water, canned 85g, 1 small can Egg whites 4 Fish (tuna, salmon, sardines, white fish), cooked 45g Deli meat (lean ham, turkey, roast beef, roast chicken slices) 45g, 2 slices Offal (brains, kidneys), cooked 40g Mussels, cooked 50g, 5 small Oysters, raw 6 Quorn (fillets, meatballs, mince), cooked 50g
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