140g

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your mediterranean meal planner - Amazon Web Services

diabetes-resources-production.s3.eu-west-1.amazonaws.com

1 medium 140g orange 38 kcal • 8g carbs • 2g fibre 1g protein • 1 F&V 2 oatcakes and 60g houmous 274 kcal • 18g carbs • 5g fibre 6g protein • 0 F&V 1 medium 140g orange 38 kcal • 8g carbs • 2g fibre 1g protein • 1 F&V Milk 225ml whole milk …

104g

your low carb meal planner - Amazon Web Services

diabetes-resources-production.s3.eu-west-1.amazonaws.com

Snack 140g avocado 266 kcal • 3g carbs • 6g fibre • 3g protein • 1 F&V 125g Greek yogurt, 1 small 104g pear and 30g plain almonds 396 kcal • 20g carbs 6g fibre • 14g protein 1 F&V 50g Spicy roasted chickpeas 79 kcal 8.1g carbs 2.9g fibre 3.9g protein • 0.5 F&V Dinner 130g salmon steak grilled, 110g baked sweet potato,

104g

Bulletin 100 Contactors - Rockwell Automation

literature.rockwellautomation.com

When paired with our Bulletin 140G/140MG circuit breakers, customers can obtain documented short circuit coordinated ratings (SCCR) with the Rockwell Automation® online global SCCR selection tool. This enables users to select the specific combinations of Allen-Bradley components they are applying—circuit breakers,

Automation, Allen, Bradley, Rockwell automation, Rockwell, Allen bradley, 104g

Dietary Goals for Scotland - Food Standards Scotland

www.foodstandards.gov.scot

to one portion per person (140g) per week Scientific Advisory Committee on Nutrition. Advice on fish consumption: benefits & risks. London: TSO, 2004 Secondary analysis of Scottish data from the LCF module of the Integrated Household Survey Red Meat Limit individual intake of red and processed meat to no more than 90g/day

104g

Recommended Intake for Children - swft.nhs.uk

www.swft.nhs.uk

(140g) ¾ tablespoon houmous 130g fish or quorn pieces 1 egg Fats and Sugars 1 teaspoon butter / margarine (8g) 1 teaspoon oil (5g) 1 ½ teaspoons honey (15g) Note: plates and bowls size 18cm / 7 ½ inches diameter (side-plate size) 11 Appendix 3: Age 7-10 years

104g