A Plyometrics Intervention Program On Sprint

Suggestions From the Field for Return to Sports ...

vocated, ranging from plyometrics and running programs to isokinetic train-ing/testing and jump/hop training/test-ing.10,20,37 However, descriptions of the late phases of the rehabilitation process often remain generic. Myer et al34 also introduced a detailed criteria-based re-habilitation protocol for the return to

  Plyometrics