Exercise Prescription
Found 3 free book(s)
Exercising with High Blood Pressure - Exercise is Medicine
www.exerciseismedicine.orgPrinciples of Exercise Prescription. In ACSM’s Guidelines for Exercise Testing and Prescription (9th ed., pp. 166-177). Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins. *A listing of exercise professionals can be found at www.usreps.org and EIM Credentialed professionals can be found through the
Growing Stronger - Strength Training for Older Adults
www.cdc.govlems. The strength training “prescription” featured here— the motivational tips, safety precautions, and specific exercises—was developed at the Nutrition, Exercise Physiology and Sarcopenia Laboratory at Tufts University. Whatever your age, medical condition, or current level of activity, you are likely a perfect candidate for this ...
Cardiopulmonary Exercise Testing (CPET)
www.thoracic.orgCardiopulmonary exercise testing (CPET or CPEX), also referred to as a VO2 (oxygen consumption) test, is a specialized type of stress test or exercise test that measures your exercise ability. Information about the heart and lungs is collected to understand if the body’s response to exercise is normal or abnormal.