Healthy Eating Pat Tern

GUIDELINES FOR AMERICANS Healthy Eating Pattern 2015 …

2 015 –2020 Dietary Guidelines for Americans — How to Build a Healthy Eating Pat tern — Page 3 April. 2017 . A variety of meals and snacks can it within healthy eating patterns. Many meals have several food groups within one dish. Check out these examples. 2 slices whole­ Protein Dairy . Taco salad . Fruits Grains Vegetables Oils

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