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Mindfulness relaxation exercise script
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www.meditationinschools.orgMindfulness Relaxation Exercise Script • Mentally work your way down the spine, slowly relaxing and unravelling all the knots of tension and stress that may have
Relaxation and Relaxation Exercises - traumacenter.org
www.traumacenter.orgThis resource guide was produced at the Trauma Center, with the funding of the Massachusetts Office for Victim Assistance (MOVA), under a federal Anti-Terrorism Supplemental Grant (ATSG), to aid Victims of and Responders to the 9/11 Terrorist Attacks.