Peanut Butter
Found 5 free book(s)
Smart Snacks
main.diabetes.org• ½ peanut butter sandwich make with 1 slice whole wheat bread + 1 Tablespoon peanut butter • ¼ cup dried fruit and nut mix • 1 cup tomato soup or veggie soup (not creamy) • ½ toasted English muffin + 2 Tablespoons mashed avocado • ¼ cup cottage cheese + ½ cup canned or fresh fruit • 2 rice cakes + 1 Tablespoon peanut butter
2022 Girl Scout Cookies
www.girlscoutsofcolorado.orgCrispy cookies layered with peanut butter and covered with a chocolaty coating. Approximately 15 cookies per 6.5 oz. pkg. • Real Cocoa tagalongs® • Real Coconut • Real Cocoa • Real Peanut Butter Crispy lemon cookies baked with inspiring messages to lift your spirits. Approximately 12 cookies per 6.2 oz. pkg. lemon-ups®
Viscosity Scales - Smooth-On, Inc.
files.smooth-on.comPeanut Butter or Tomato Paste 150,000-250,000 centipoise (cps) Lard or Crisco Shortening 1,000,000-2,000,000 centipoise (cps) Caulking Compound 5,000,000-10,000,000 centipoise (cps) Window Putty 100,000,000 centipoise (cps) These are general averages and NOT specifics, not all …
SIBO Specific Diet: Food Guide Vegetables
www.siboinfo.comSep 18, 2014 · Peanut butter 4 T Pecans 10 ea/22g Pine nuts 1 T/14g Pumpkin seeds 2 T/23g Sesame seeds 1 T/11g Sunflower seeds 2 t/6g Walnuts 10 ea/30g Chestnuts, handful Flaxseed < 1T Hazelnuts 20 ea/30g Pecans 40 ea/100g Walnuts 100g Almonds 20 ea/.85oz flour 4 T Cashews Hazelnuts 80 ea/100g Pine nuts 8 T/100g Pistachios Pumpkin seeds 100g Sesame seeds 100g
Heart Healthy Grocery List - Thrive
thrive.kaiserpermanente.orgpeanut butter _____ Starches/Whole Grains whole wheat bread oatmeal / whole grain cereal whole wheat pasta brown rice crackers (graham, whole wheat) _____ Vegetables Canned Goods fruits / fruit cups vegetables (no salt added) tuna or salmon (in …