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THE ROLE OF FIBER - Michigan Medicine
www.med.umich.eduVisit WholeGrainsCouncil.org for more tasty recipes and details on the latest research on whole grains. Whole Grains at Every Meal Breakfast Start the day right with whole grain bowl of hot oatmeal. Lunch Make sandwiches with whole grain breads and add brown rice or bulgur wheat to soups and salads. Dinner dishes for your favorite meals and will