University Hospitals Nhs

NHS Trust Pacing – how to manage your pain and stay active

Oxford University Hospitals NHS Trust Pacing – how to manage your pain and stay active Information for patients. page 2 The longer you have pain the harder it can become to keep regularly active. You may find that, on good days, when your pain is not too bad, you may overdo some activities. This can

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Safer Nursing Care Tool - United Lincolnshire Hospitals

Nurse, University College London Hospitals NHS Foundation Trust and Professor Hilary Chapman CBE, Chief Nurse, Sheffield Teaching Hospitals NHS Foundation Trust National Lead Nurses on behalf of Executive Leads: Ann Casey, Senior Nurse N&M Establishments, University College London

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Stroke: Upper limb exercises - publicdocuments.sth.nhs.uk

This leaflet is based on an original from Cambridge University Hospitals and has been reproduced with their permission. Alternative formats can be available on request. ... Information on re-use can be obtained from the Information Governance Department, Sheffield Teaching Hospitals . Email sth.infogov@nhs.net.

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Tennis Elbow Advice and Exercises

page 6 Stretching exercises Pictures show an affected right arm With your arm at your side and your shoulder blade back, straighten your elbow and twist your arm inwards towards your body.