Example: marketing
Whole30 program
Found 2 free book(s)NO AVOID FOR 30 DAYS - The Whole30® Program
whole30.comTHE OFFICIAL WHOLE30 PROGRAM RULES YES EAT REAL FOOD Eat meat, seafood, and eggs; vegetables and fruit; natural fats; and herbs , spices and seasonings. NO AVOID FOR 30 DAYS Omit these foods, beverages, and ingredients 100% for 30 straight days. Read your labels! Do not consume baked goods, junk foods, or treats with "approved" ingredients.
PROTEIN - The Whole30® Program
whole30.com®Best choice: look for Whole30 Approved or words like 100% grass-fed, pastured, wild-caught, and organic on the label. Avoid: processed meats (like sausage, burgers, bacon, deli meat, etc.) with added sugar, carrageenan, MSG, or sulfites. This is a comprehensive but not exhaustive list.