Workplace health promotion
Found 3 free book(s)
Mental Health and Stress in the Workplace
www.cdc.govWorkplace health promotion programs have proven to be successful, especially when they combine mental and physical health interventions. The workplace is an optimal setting to create a culture of health because: • Communication structures are already in place.
Engaging Employees in Their Health and Wellness
www.cdc.govEngaging Employees in Their Health and Wellness Well-being is the ability of individuals to address normal stresses, work productively, and realize one’s highest potential.1 Research shows that employees in good health are more likely to deliver optimal performance in the workplace.1,2,3 Healthy employees not only have better quality of life,
Cut Down on Saturated Fats - Health
health.govLimiting saturated fats is important for your health — and it doesn’t mean you have to cut down on flavor. Learn how to swap out saturated fats for healthier options. The 2015–2020 Dietary Guidelines for Americans recommends limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day.