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PART II: METHODOLOGY AND TECHNIQUES OF KRIYA YOGA
www.kriyayogainfo.netThe techniques of Kriya Yoga from Lahiri Mahasaya's lineage are explained in Chapter 6, 7, 8 and 9 of this book. Note about the different levels of Lahiri Mahasaya's Kriya First Kriya The purpose of the first level of Kriya is to go beyond the restless of the mind which …
Introduction to Kundalini and Tantra
sriyogaashram.comSection 3 - KUNDALINI YOGA PRACTICE Preliminary techniques for individual chakras and kshetram and the advanced techniques of kriya yoga Introduction 1. Rules and Preparations 2. Posture 3. Chakra Sadhana Course 4. Practices for Ajna Chakra 5. Practices for Mooladhara Chakra 6. Practices for Swadhisthana Chakra 7. Practices for Manipura Chakra 8.