Search results with tag "Lowering cholesterol"

Non-Drug Ways to Promote Health by Lowering Cholesterol

High Density Lipoprotein (HDL) cholesterol (“good” cholesterol): 40 mg/dL or higher Triglycerides (another kind of fat found in the blood): Less than 150 mg/dL. Are there other ways to prevent heart disease? Avoid smoking. Smoking lowers HDL (the good cholesterol) in your body. It also makes it difficult to get

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