Example: tourism industry
Search results with tag "Strength and conditioning for gymnastics"
STRENGTH AND CONDITIONING FOR GYMNASTICS
gymbc.orgBPHE B.Ed. Performance Institute . 1 2015 Performance Institute 604-291-9941 www.pitraining.ca ... In the context of this manual ^Performance ased onditioning refers ... For gymnasts, the outcome goals of Performance onditioning include improved aerobic and anaerobic conditioning, greatly improved strength, and enhanced agility and power.
CONDITIONING FOR GYMNASTICS
gymbc.orgThis manual is meant to replace the Strength and Conditioning for Gymnastics manual originally created in 2010 (and updated in 2013). Specific improvements include: a) a comprehensive and gymnastics specific warm-up; b) a recommended assessment protocol to be performed annually, for post