Search results with tag "Being active"
Barriers to Being Active Quiz - Centers for Disease ...
www.cdc.govBarriers to Being Active Quiz What keeps you from being more active? Directions: Listed below are reasons that people give to describe why they do not get as much physical activity as they think they should. Please read each statement and indicate how likely you are to say each of the following statements:
Fotonovela: How to Control your Fat and Cholesterol
www.cdc.govheart problems, not being active, eating an unhealthy diet, being at an unhealthy weight, and being of older age increases the risks and makes it especially hard for your family to have a healthy life style. Luis, as a community health worker I will help you and your family to keep your . Luis, I suggest that you meet with your family doctor ...
Being Active When You Have a Pacemaker
www.exerciseismedicine.orgFind ways of being active that are just plain fun. Try pickleball or ping pong. Dance. Tend your garden. Pay ol utdoors with your kids or grandkids. Find what makes you smile and do it often. Take More Steps Use a smart phone or activity tracker. Count your steps each day for the first few weeks. Slowly build to 2,000 more daily steps than