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Search results with tag "Pelvic floor muscle exercises"

01 - NHS

01 - NHS

www.nhs.uk

Pelvic floor exercises for men Men have the same sling of pelvic floor muscles as women, and if they have ‘weak bladders’ (particularly after treatment for an enlarged prostate) they too can benefit from pelvic floor muscle exercises. Contact B&BF for a factsheet on ‘Pelvic floor exercises for men’. Bladder and Bowel Foundation

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Pelvic Floor Muscle Exercises for Men - UNC School of …

Pelvic Floor Muscle Exercises for Men - UNC School of …

www.med.unc.edu

Pelvic floor muscles can be made weaker by: • Surgery for bladder or bowel problems • Constipation • Being overweight • Heavy lifting • Long-term coughing (such as smoker’s cough, bronchitis, or asthma) • Being unfit Kegels, or pelvic floor muscle exercises, can help strengthen the muscles to

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