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How to Deal Assertively with Criticism
www.cci.health.wa.gov.au•Becoming confused •Retaliating with anger and blame •Becoming defensive•Shutting down •Acting silly •Withdrawing •Ignoring it and hurting inside•Running away •Internalizing anger and stewing over it Take a minute and think of the last time you were criticized. Now jot down the situation and how you reacted.