Search results with tag "Meditation for beginners"

MEDITATION FOR BEGINNERS - Zenful Spirit

The purpose of this book is to provide a broad answer to the question “why meditate?”. In this book, I’d like to share with you some of the insights I’ve gained from years of practicing meditation. Whether you’re a newbie, or have been at it for some time, I’m sure these tips will help you to deepen your practice, and

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