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Search results with tag "Take care of myself"
Do You Think You’re Practicing Good Self-Care?
www.loveisrespect.orgSelf-care can be a really positive thing for anyone, especially for people who have experienced some form of trauma. It sounds like you may be practicing a little self-care, but could use some more guidance or ideas on how to best take care of myself. Remember: self-care is about taking the time to care for myself in whichever ways
How to Care for Yourself After Lumbar Spinal Fusion
www.med.umich.eduHow can I take care of myself at home? Please remember that it takes time for your muscles and nerves to heal. You may have complete relief of your pain immediately after your surgery, but that is not normal. Because it takes time for this healing process to occur, we ask that you not do too much to irritate your back.