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Healthy Eating for People with an Ileostomy

Healthy Eating for People with an Ileostomy

www.peng.org.uk

Dairy products are a good source of calcium which is important for healthy bones. These foods also provide protein and some vitamins. Try to take ½ to 1 pint (300-600ml) of milk per day or its equivalent as cheese or yoghurt. One cup of milk (1/3 pint/ …

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