Search results with tag "Common thinking traps"

Types of Thinking Traps - TRAILS to Wellness

It often leads to beating yourself up over even small errors, and can lead to other thinking traps like “should” statements and judging yourself unfairly. Example: I need to re-do the whole thing; I can’t believe I made that mistake. What are your common thinking traps? Title: Types of Thinking Traps - Cognitive Coping

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