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3 FOOD GROUPS - National Institute of Open Schooling

Therefore, they have been categorized into different food groups. This grouping has been done on the basis of the nutrient content of each food. Let s learn about various food groups 3.1.1 The five food group system Table 3.2 Food Groups Food Groups Food Major nutrients present cereals, grains and rice, wheat, ragi, carbohydrates, proteins,

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