Search results with tag "Including information about calcium and vitamin d"

Including information about calcium and vitamin D

Vitamin D . Vitamin D is essential for good bone health because it helps your body to absorb calcium. It also keeps your muscles strong, which helps to prevent you falling when you get older. Our bodies make vitamin D when exposed to the sun’s rays, which react with our skin. You can also get small amounts from food and

  Health, Information, About, Including, Vitamin, Bone, Vitamin d, Calcium, Bone health, Including information about calcium and vitamin d