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A criteria driven ACL rehabilitation protocol and guide ...
www.sspc.com.audrills such as slalom running, shuttle runs, and ladder drills. Jumping and hopping exercises usually start with drills such as scissor jumps and single hops and progress to box jumps and single leg landings with perturbations. It’s important that there is …
ACL Hamstring Tendon Autograft Reconstruction Protocol
www.brighamandwomens.orgprevent extension lag- add weight as tolerated to hip abduction, adduction and extension. • Quadriceps isometrics at 60o and 90o • If available, aquatic therapy (once sutures removed) for normalizing gait, ... Agility ladder drills • Continue progression of running distance based …