Search results with tag "Eating protein"

Bariatric Surgery | Protein 101 - Kaiser Permanente

o Building a habit of eating protein first will keep you full for longer periods of time, helping you resist the snacking/grazing temptation between meals. • Protein helps keep your hair, skin, and nails healthy. • Protein helps form hormones, enzymes, and immune system antibodies to help your body function properly. Protein Goals

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