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Search results with tag "400 meter training"
High School 400 and 800: Training Ideas & …
www.iatccc.org400 Meter Training Theory Our training program at Snider comes heavily from the Clyde Hart program at Baylor Univ. Hart coached Michael Johnson, Jeremy Wariner, 10
400 meter training - USTFCCCA
www.ustfccca.orgHigh Schools have a 12-16 week training window with less influence on the other 36-40 weeks than they’d like to have. Therefore, there is a need for a more rapid progression to specific training and racing and to get the most “bang for the buck.” The many ingredients of the 400- meter event and athlete