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Rotator Cuff Problems: Exercises You Can Do at …

Rotator Cuff Problems: Exercises You Can Do at …

www.wilsonorthopedics.com

should be on a diagonal about 30 degrees to the front of where your arms would make a T when raised 90 degrees to the side. The list below links to specific strengthening exercises with pictures and instructions.

  Exercise, Problem, Rotator, Cuff, Rotator cuff problems, Exercises you

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