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KATA AND KUMITE COMPETITION RULES EFFECTIVE FROM …
www.wkf.net- 4 - VERSION EFFECTIVE FROM 1.1.2018 KUMITE RULES ARTICLE 1: KUMITE COMPETITION AREA 1. The competition area must be flat and devoid of hazard.
Goju Ryu Karate Do
www.hoeijuku.comGoju Ryu Karate Do Hoei Juku specific Dojo Rules Warm-up Exercises The Kyu/Dan Grade (coloured belt) system The Dojo Kun Stances of Goju Ryu Footwork and movement Kata Breathing Kumite – practice fighting Natural Weapons of the body Training combinations The 10 one-step moves explained The Syllabus for promotion Gaining the Winning Edge