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Carbohydrates and fat for training and recovery
www.sportsnutritionworkshop.comCarbohydrates and fat for training and recovery LOUISE M. BURKE,1* BENTE KIENS2 and JOHN L. IVY3 1Department of Sports Nutrition, Australian Institute of Sport, PO Box 176, Belconnen, ACT 2616, Australia,2Department of Human Physiology, Copenhagen Muscle Research Centre, Institute of Exercise and Sports Sciences, University of Copenhagen, DK-2100, Copenhagen Ø, Denmark and …