Search results with tag "Comforter"
Empathy 1 EMPATHY “the Comforter” - …
www.apttoteach.orgEmpathy 1 EMPATHY “the Comforter” Definitions • Empathy is the “identification with and understanding of another's situation, feelings, and
Distraction Techniques - Cornell University
www.selfinjury.bctr.cornell.edu• Curl up under a comforter with hot cocoa and a good book. • Baby yourself somehow. • Give yourself a present. • Hug a loved one or stuffed animal. • Play with a pet. • Make a list of things that make you happy. • Do something nice for someone else. • Light sweet-smelling incense. • Listen to soothing music.
LIVE WITHIN YOUR WINDOW OF TOLERANCE - FRASAC
www.frasac.org.uk1) Safety in your body 2) Safety in your emotions and thoughts 3) Safety in your environment and relationships ... • Experience empathy • Reactions adapt to fit the situation! • F eelings are tolerable • Feel safe! ... can, sit in a chair or on a sofa, and wrap a blanket or comforter around yourself. Some people feel better if they ...
Living Within The Window of Tolerance: The Different …
www.complextrauma.uk• Experience empathy • Reactions adapt to fit the situation • Feelings are tolerable • Feel safe ... Sit comfortably in a chair or sofa, and wrap yourself in a comforter or blanket. Begin to focus on taking full, slow breaths, continually bringing your thoughts back to the present moment. Create a mantra for such moments, such as “I ...
Promises of God
www.kjvhearthelps.com23. John 14:13-16 – How long will the Comforter, the Spirit of truth, abide with one who believes in Jesus? 24. John 16:8 – “And when he is come, he will reprove the world of _____, and of righteousness, and of _____ :” 25. Romans 8:1-2 – What is a benefit of walking “after the Spirit”?