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Distraction Techniques - Papyrus UK
www.papyrus-uk.orgDistractions can bring focus to something else which can help quieten those thoughts. Everybody responds differently to distractions. What works for one person, may not work for someone else. This document can be used as a starting point to explore the types of distractions that can be helpful for you when managing thoughts of suicide.
Vehicle Backing Safety Fact Sheet - Texas Department of ...
www.tdi.texas.gov• Avoid distractions. Turn off the sound system when preparing to drive . in reverse. Silence the phone and remove all other distractions that can draw attention away from safely backing. Back slowly. Creep or use an idle speed when backing. Drivers should cover the brake with their foot and keep the backing distance to a minimum.