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Search results with tag "Graded exposure graded exposure"
Graded Exposure - Logo of the BBC
downloads.bbc.co.ukGraded Exposure Graded Exposure is a way of treating a range of anxiety problems. It works best with simple phobias or other anxiety problems where you can identify what it is that you are anxious about. The basic idea is to gradually expose yourself to the feared situation in a way that allows you to control your fear at each step.
Graded Exposure - TalkPlus
www.talkplus.org.ukGraded Exposure Graded Exposure is an evidence based intervention for the treatment of anxiety and phobias. This workbook can be used either alone or with the support of your Psychological Wellbeing