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TOTAL REWARDS AT A GLANCE

TOTAL REWARDS AT A GLANCE

www.mypepsico.com

> Healthyroads wellness coaching* > >Omada weight-management program* > Kurbo digital health coaching* > Step, food and sleep trackers* > Challenges* > Flu shots* > Cleo family support > Tobacco-Free Program Livongo for diabetes management and hypertension > Care Management programs for chronic

  Healthyroads

Understanding Your HDL Cholesterol - Healthyroads

Understanding Your HDL Cholesterol - Healthyroads

www.healthyroads.com

4 . With a few changes, you . can. help shift your cholesterol levels into the healthy range. These changes can help you improve your health and lower your

  Your, Understanding, Cholesterol, Understanding your hdl cholesterol, Healthyroads

Understanding Your Waist-to-Hip Ratio - Healthyroads

Understanding Your Waist-to-Hip Ratio - Healthyroads

www.healthyroads.com

Add a new vegetable to your lunch or dinner. Choose a new low-fat dairy item to get more calcium. Cut out an item you eat that has “trans fat” listed on the ingredients label.

  Your, Understanding, Waist, Understanding your waist to hip, Healthyroads

Wellness Screening and Questionnaire - Healthyroads

Wellness Screening and Questionnaire - Healthyroads

www.healthyroads.com

The higher your blood pressure, the greater your risk for heart disease, kidney disease, stroke, eye damage and hardening of the arteries (arteriosclerosis). Being overweight or obese is a primary risk factor for hypertension (high blood pressure), high cholesterol, type 2 diabetes, coronary heart disease, stroke, certain types of cancer (e.g ...

  High, Blood, Questionnaire, Pressure, Blood pressure, High blood pressure, Healthyroads

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