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Lesson 10 Expressing Emotions and Managing Stress
www.warrencountyschools.org• Would it be helpful to express my emotions by writing in a journal? • Could I write a poem, sculpt clay, or draw a picture to express my emotions? 5. Protect your health. • Do I need extra sleep? Am I sleeping too much? • Do I need to work off my strong emotions with exercise? • Do I need to dissipate my …
AND THE JOINT UAV PROGRAM A
www.dtic.milACKNOWLEDGEMENTS I would like to express my sincere appreciation to the members of my thesis committee - COL Charles A. Endress, MAJ James M. Adams, and MAJ Daniel H. Page.