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Getting Ready for Your Colonoscopy
www.westchestergi.comONE DAY BEFORE Your Colonoscopy What you Eat • You must not eat any solid food the day before your colonoscopy. You may only eat a clear liquid diet.
Nutrition for Teenagers
www.nutritionaustralia.orgDoes it really matter what I eat? Yes! The old saying ‘you are what you eat’ has a lot of truth to it. Eating a balance of good foods, coupled with
What Can I Eat? - American Diabetes Association
main.diabetes.orgfoods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group. A best choice is a food that is better for you than other foods in the same group. Best choices are lower in saturated fat, trans fat, added sugar