Search results with tag "De feating"

Techniques for Disputing Irrational Beliefs

albertellis.org

Techniques for Disputing Irrational Beliefs (DIBS) Albert Ellis, Ph.D. ! f you want to increase your ra-tionality and re-duce your self-de-feating irrational beliefs, you can spend at least ten minutes

Albert, Llei, Albert ellis, Negatif, De feating

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Albert Ellis, De-feating