Search results with tag "Healthy coping skills"
99 HEALTHY COPING SKILLS - Akron Children's Hospital
www.akronchildrens.org99) Think of 10 more healthy coping skills and add them to this list These are just suggestions – you may find some that you really like or some that don't help at all. Try enough of them until you have a list of at least 10-15 solid coping skills that you can turn to in times of crisis. Then do them even if you don't want to!
117 Healthy Coping Skills - Bristol County Agricultural ...
bristolaggie.org114 Healthy Coping Skills 1. Practice deep breathing- in through your nose, out through your mouth 2. Do a puzzle 3. Draw, paint or color 4. Listen to uplifting or inspirational music 5. Blow bubbles 6. Squeeze an ice cube tightly 7. Go to the library 8. Visit the animal shelter 9. Pet your cat or dog 10. Clean or organize a space 11. Make your ...
Coping Skills Origami Fortune Teller - mktg.mlbstatic.com
mktg.mlbstatic.comcoping skill is written underneath is the coping skill you should try to help you feel better! After some time, if you think that coping skill is not helping you in the moment, use your fortune teller to help you choose another coping skill to try! 60 Examples of Healthy Coping Skills: 1. Play a board game 20. Talk to a friend 41. Hum to ...