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Search results with tag "Hunger and fullness"
MOVE! Nutrition Handout N04: Hunger and Fullness
www.move.va.govN04 www.move.va.gov Nutrition Handouts • N04 Version 5.0 Page 1 of 2 Hunger and Fullness Are you really hungry? Sometimes, we eat because we think we should, the clock says a …
Hunger & Fullness Scale - University of Texas at Tyler
www.uttyler.eduThe hunger and fullness scale describes different levels or varying degrees of hunger and fullness. It is a tool that can be used to help you identify how hungry or full you are, or to help you know when to start or stop eating. 5- Neutral. Neither Hungry nor Full. Hunger 4- Lightly Hungry: Starting to think about food, deciding what sounds ...