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ERGONOMIC EXERCISES The 5 Minute Break

ERGONOMIC EXERCISES The 5 Minute Break

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4 8 10 11 12 3 5 6 7 9 1 2 Shoulder Stretch: With hands in front of body, interlace fingers and turn palms away from body. Gently straighten elbows and reach.

  Exercise, Ergonomic, Ergonomic exercises

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