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Glycemic Index by Glycemic Load - mendosa.com

Glycemic Index by Glycemic Load - mendosa.com

www.mendosa.com

Glycemic Index by Glycemic Load First Number in Parentheses is GL, Second is GI GL: Low=1-10, Mid=11-19, High=20+ GI: Low=1-55, Mid=56-69, High=70-100 LOW GI MED GI HI GI LOW GL All-bran cereal (8,42) Apples (6,38)

  Index, Load, Glycemic index, Glycemic, Glycemic load, Gi gl

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