Search results with tag "Jumping rope"
Elementary Jump Rope Lesson 3 - Nick Snyder
nicksnyder.weebly.comElementary Jump Rope Lesson 3 Lesson Development Skill Development Basic Skill Instruction – TSW practice jumping off of the ground using one foot and two. TSW learn the basic concepts of jumping rope. Application of Skills – TSW incorporate all of the skills learned such as jumping and creating symbols with their ropes into their physical education class and normal class.
Step Conversion Chart - arhs-nc.org
www.arhs-nc.orgJumping Rope, moderate/fast 244 Jumping Rope, slow 178 Karate 290 Kickboxing 290 Pilates 101 Racquetball 138 Racquetball, playing competitively 198 Rowing, light 111 Rowing, moderate 179 Rowing, vigorous effort 203 Softball 145 Stair climbing, moderate 180 Stair climbing, slow 90 Stair climbing, vigorous 267 Stretching 6 Swimming, leisure 133
Spade and co smartwatch instructions
toppelletmachine.comspecific sports: Walking, Running, Cycling, Skipping (Jumping Rope), Badminton, Basketball, Football (Soccer). In order to track your training, long press on Training on your watch. Quick tap to switch among sports and long press to validate. Note: The default screen shows burned calories (flame icon), heart rate (heart icon) and steps (step icon).