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A Simple Guide to Meal Preparation
Meal Preparation Executive Functioning & Meal Preparation: Meal prep is a cognitively demanding task that requires several skills pertaining to EF. So – what areas of meal prep will be affected by deficits in executive functioning? (listed below are just a few examples) • Meal Planning & Time Management o What materials are needed & how much?
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Exercise - Aerobic Activity for Older Adults
cphs.wayne.eduolder) do not meet federal guidelines for aerobic activity. Statistics of older adults meeting guidelines (CDC, 2016)3: • 65-74 years: 42.5% • 75-84 years: 30.9% • ≥85 years: 19.4% This is a problem, as physical inactivity is linked to chronic health conditions and increased mortality and morbidity in older adults (Taylor, 2013)4.
Strategies for cognitice deficits related to dementia
cphs.wayne.edu§ Practice mindfulness. Take one task at a time. This will help you to focus and complete one task before moving on to another. § Stick to a routine. Doing your morning activities ... and resources available can be navigated through this website. Programs and events, home care information, community services, housing options, and medical ...
energy conservation techniques for daily living
cphs.wayne.eduEnergy Conservation Energy conservation techniques is a less physical way of adapting the way daily activities within the environment. Making simple adjustments to daily routines can improve energy efficiency, and ultimately conserve energy throughout the day. Energy conservation techniques can be applied to any aspect of life; at home,
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Food Exchange Lists
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