Transcription of ACSM ACSM Maximum Push Up Norms Maximum Modified …
1 ACSMACSMM aximum push Up Norms Maximum Modified push Up Norms (Test to muscle failure without rest .)(Test to muscle failure without rest .)Strength and Edurance: MenStrength and Edurance: WomenPercentile20-2930-3940-4950-5960+Ra tingPercentile20-2930-3940-4950-5960+Rat ing99>100>86>64>51>3999>70>56>60>31> <13<9<5<3<2VP5<9<4< Superior, E= Excellent, G= Good, F= Fair, P= Poor, and VP= Very PoorS= Superior, E= Excellent, G= Good, F= Fair, P= Poor, and VP= Very PoorProvided by The Institute for Aerobics Research: Dallas, TX (1991)Provided by The Institute for Aerobics Research: Dallas, TX (1991)