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ACTIVE HOME PHYSICAL EDUCATION: MIDDLE SCHOOL …
DAY 1 DAY 2 DAY 3 DAY 4 DAY 5 My Learning Goals . I will coordinate my body movements to ... challenge in the activity. 2-3 . Light Activity . ... 4 Exercise: Plank Position 1:30 . Rest 10 Seconds . 5 Exercise: Plank Jacks 2:00 . Rest 10 Seconds
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